Menopause is a natural biological transition that marks the end of a woman's reproductive years. While it's a significant life event, the changes that accompany it can sometimes be challenging to navigate. Frequently experienced symptoms include hot flashes, insomnia, reduced lubrication, and mood swings. It's important to remember that every woman

Menopause is a natural biological process marking the end of a woman's reproductive years. It's often accompanied by physical and emotional changes that can be both challenging and transformative. Understanding the stages of menopause Night Sweats Causes – perimenopause, menopause, and postmenopause – provides invaluable in managing these trans